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Blowtorch Bodyfat with Bodyweight Exercises
By Matt (The Average White Dude) | June 18, 2008
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Recently, I stumbled across an interesting article about
using bodyweight exercises to burn off body fat.
The star of the article lost 133 pounds and reduced his body fat down to 6.5%.
He says, "If you can’t do 20 strict form push-ups and chin-ups, then you shouldn’t think about touching a dumbbell. Bodyweight exercises are enough to build the body that women really want."
Check out the CNN article here.
Topics: Articles, Bodyweight Exercises, Burning Fat |